Causes Of Pimples
Pimples can make you feel awful about yourself. Sometimes all it takes is one to make you feel self-conscious and unhappy; most often, you will end up with several pimples at a time, making things even more difficult and unpleasant.Nothing matters as much as discovering a genuine, workable way of removing them and getting your smooth, clear skin back.
Before you can get rid of pimples, though, you need to clearly understand what causes pimples in the first place.
The question is, what causes pimples?
First, let’s take a look at how your skin normally works.Millions of very difficult to see pores cover the surface of your skin.The small hairs you have on your skin surface grow up through some of these pores.Your skin’s natural oils are produced by tiny glands found deep inside these pores.These glands are known as the sebaceous glands and the oil they produce is called sebum.
The main function of sebum is as a natural moisturizer for your skin.Another function of sebum is to carry impurities like dirt and dead skin cells up to the surface of the skin, allowing them to be removed, thus keeping the actual pore clean.Getting rid of dirt and dead skin cells is a natural process your body performs in order to keep your skin healthy and supple.
The arrival of puberty is a difficult time, with your body starting to produce a variety of different hormones and other chemicals. Because it is rather new at this process, it takes a while to get things all working in balance; during this time your hormone levels will rise and fall a great deal, sort of like a roller coaster.Your skin doesn’t like these huge fluctuations and the general response is an out-break of acne and/or pimples.
The extra hormones and fluctuations in your body cause the sebaceous glands to start producing lots and lots of sebum, much more than is normal.Hormonal changes effect all parts of the body, but from your skin’s point of view, it can make it more difficult to shed and get rid of dead skin cells.Bacteria love the environment of a clogged pore. All that extra sebum with an endless supply of dead skin cells means that infection and inflamation will very soon follow.When all this happens, a pimple is formed.
Important things you can do to help your acne pimples
Whilst your bodies natural hormonal changes will happen anyway, the amount of pimples you get, to a large extent, are down to decisions you make
1. Keep your skin clean – It helps to keep your skin clean by using a mild cleanser each morning and evening. Choose one that is made for the face, and never scrub your skin harshly; the irritation this causes can also cause more pimples to form.
2.Use medication – The function of anti-acne medication is to help reduce the amount of sebum produced and also make it easier for your skin to get rid of dead skin cells.Two very good over the counter medications are benzoyl peroxide and salicylic acid.
3.Keep your skin moist – If your skin dries out, more pimples are very likely. Using a very light moisturizer on your face can pay dividends.The best results are obtained with an oil-free moisturizer.
Understanding how pimples thrive makes it easier to understand and accept what changes you have to make to effectively treat or prevent them in future.You have taken the first step by finding the correct information to help yourself. The second step is to make sure you apply the information. Your skin won’t become pimple free until you do!
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