Fish Oil And The Usefulness Of Omega 3 Fatty Acids
Did you know Fish Oil Supplements and Fish Oil Supplements are the most natural, effective and potent anti-inflammatories and are shown to be less expensive, safer and possibly even more effective than the top three best selling pharmaceuticals?
Fish Oil Supplements vs. Pharmaceutical Drugs
Yet, here in America, anti-inflammatory headache and arthritis pain relievers, high blood pressure drugs and antidepressants are an enormous $30 billion dollar business and the fish oil supplement industry earns less than $300 million. Like all pharmaceuticals, these three are possibly harmful and surely controversial. In the first place, they only work in a very small percentage of the population and never cure anyone at all. All drugs, these included, have serious side effects and, if at all possible, should never be used until after more natural alternative treatments are attempted.
Let’s take a look at the scientific support for eating fish and taking fish oil capsules for the prevention and relief of high blood pressure, depression and the pain of inflammation.
Scientific research discovered that depressives have very low levels of omega 3 and after only three weeks on fish oil supplements get significant help. While other scientists have discovered omega 3 fatty acids can effectively treat people with bipolar and borderline personality disorders.
Eating more fish can also help people lower blood pressure. That’s one good reason the NIH (National Institutes of Health) and the AHA (American Heart Association) suggest all Americans eat two or three servings a week of fish. The AHA and NIH also recommend people with heart disease symptoms (for example, high blood pressure) take daily fish oil supplements providing at least one gram of combined omega 3 DHA and EPA fatty acids.
And, if you have inflammatory arthritis or headaches and you want a more natural, safer and just as effective alternative to over the counter NSAIDs such as Motrin, Aleve, Advil or Nuprin, fish oil omega 3 is your best choice. In fact, after starting on omega 3 fish capsules, patients in many research projects were able to significantly cut back on or even fully eliminate prescribed pain relievers.
And you can relax if you’re concerned about fish oil toxicity. The benefits for your health from fish oil outweigh the threat of mercury or any other toxin in fish by more than 500 to 1 – according to the authorities at the School of Public Health at Harvard University. In addition, if you want, you can buy totally pure and toxin free fish oil omega 3 supplements.
Get More Omega 3 In Your Body
So whether you’re taking one of these drugs or just starting on a program, why not consider taking omega 3 fish oil supplements or trying to eat more fish each week? Who knows, maybe you’ll get the same or even better results and save money and avoid side effects all at once. Doesn’t that sound pretty good?
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