Master Cleanse Vs Top Secret Fat Loss Secret
Master Cleanse vs the Top Secret Fat Loss Secret
When speaking of cleansing diets many people think of both the master cleanse system and the Top Secret Diet Secret. Both diets operate under the principle that the body retains impurities and these impurities can be released through a specific regimine. They differ greatly in their practice and efficacy for long-term weight loss and maintenance.
The Master Cleanse detox diet, which also became known as the Lemonaid Diet, was developed in 1941 by Stanley Burroughs and later popularized by Peter Glickman in his book “Lose Weight, Have More Energy and Be Happier in 10 Days”. This detoxification diet involves drinking lemonjuice, grade B maple syrup and cayenne pepper. Because there are no solid foods eaten during the master cleanse diet laxative tea is taken each night and up to 32 oz of salted water is to be taken upon rising each morning to serve as a ‘top-down’ enema.
Proponents of the diet include Beyonce who reportedly lost 20 lbs in a matter of two weeks prior to filming the movie Dreamgirls. She has publicly stated that the diet was very difficult physically and she doesn’t recommend it – unless you a million dollar movie on the line… The master cleanse diet was initially intended ast a 10 day diet to flush the system and juices and then foods were slowly introduced to the “clean” body. Aside from the fatigue and reduced immune system that can result from an extended fast the major issue with this diet is rebound weightgain. After being deprived of the sensation of food in mouth and stomach it’s very easy to go overboard and gain the weight back very quickly.
Some people reportedly use the Master Cleanse diet 10 days of each month to “maintain” their weight but what they are in fact doing is losing and then gaining the weight over and over again. This yo-yo dieting can lead to difficulties in losing weight, as your body tries to hold on to fat for the next “famine”.
The second cleansing diet is the Top Secret Fat Loss Secret. The cleansing portion of this plan is often publicized but is in fact only a small portion of the secret. Dr Suzanne Gudakunst first formulated the theory that later lead to the fat loss secret 6 years ago in Arizona. She noted a correlation between the inability to absorb nutrients and the inability to lose weight. She started her studies with obese individuals and later moved up and down the scale to those who where morbidly obese and those who had less than 5 lbs to lose.
What she found was simply astonishing. While all 3 groups reported having trouble losing weight, after an introduction to the fat loss secret all 3 groups lost weight at an astonishing rate. It was only slightly harder to lose the last 5 “stubborn” lbs as it was to lose the first 5. The weight seemingly melted off!
The Top Secret Fat Loss Secret doesn’t involve nerve-jangling diet pills, fasting or anything unnatural. While 30-60 minutes of moderate exercise 3 or more times a week is healthy for almost everyone there are no requirements to exercise. It’s simply the best kept secret in the history of weight loss.
While most of us keep our outside scrupulously clean, we tend to ignore the inside. Dr Suzanne discovered that “plaque” from food additives, preservatives, pesticides and simply decayed food can build up in our color, resulting in a toxic, hard plaque that further prevents effective absorbtion and elimination. When this layer of plaque is naturally removed it allows for better absorbtion of nutrients and the body self-regulates to desire less food. Furthermore, the vast majority of us are unknowingly infested with intestinal parasites, parasites that literally suck the nutrients from our bodies and cause further issues as they continue to multiply. The elimination of these parasites can have an amazing effect on health and vitality.
I know these aren’t pleasant things to think about, but they’re true. After some skepticism I started on the Top Secret Fat Loss Secret 10 months ago and am simply amazed at the results. I dropped over 6 dress sizes and shed 50 lbs in under 90 days. My doctor was so stunned he had to take another look at my chart to check my previous weight. What’s even better is that I’ve maintained the weightloss for over 7 months now, something I’ve never done before.
If you have weight to lose, from 5 lbs to 100+ lbs get the Top Secret Fat Loss Secret today, finally a plan that helps you “cleanse” or detox and keeps you healthy and fit for life.
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