What is Maca, Where does it came from?
Maca is an herbaceous biennial plant and a native to the high Andes of Bolivia and Peru. It is used as a root vegetable and a medicinal herb. It grows well only in cold climates with relatively poor agricultural soils, habitats where few other crops can be grown. Like many cruciferous root vegetables, maca can exhaust soils that are not well tended. Also known as to increase physical stamina and energy which is very beneficial for those who uses physical strength like athletes. Maca is also a good fertlilty enhancement for men and women, thus increase sperm count and testosterone levels, also enhances mental clarity and focus. This herb plant also decreases menopause symptoms like hot flashes, Vaginal Dryness, Mood Swing and Night Sweating.
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